Don’t brush right after you eat. Dentists say there’s one thing you should do after every meal that’s better for oral (and overall) health…..

Oral health isn’t one of the most exciting self-care practices, but it’s an important one. What’s going on in your mouth is a strong indicator of your overall well-being. So brushing and flossing every day isn’t just a bid for your dentist’s approval, it’s a win for your overall health.